Giving thanks helps us to remember and appreciate the positive people and situations surrounding us. And during a time of STUCK, a reminder is often necessary.
According to HuffPost.com:
- The benefits of saying thank you promotes kindness.
- That kindness promotes gratitude.
- That gratitude improves self-esteem.
- And higher self-esteem leads to greater confidence.
It’s a win-win situation.
Today’s Challenge
SEND A LETTER TO SOMEONE ON YESTERDAY’S LIST THANKING THEM FOR THEIR INSPIRATION.
Love + Hugs,
Nichoel