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We know that water and food nourish our bodies and our minds. What we often forget is that our connection to nature (to our Earth) nourishes our soul.

There’s just something about being in nature that brings clarity to our entire being (mind, body, and soul). And that clarity is desperately needed during a time of STUCK. We need the sunshine and the fresh air just as much as we need healthy food and clean water.

WE. NEED. IT.

Today I challenge you to get out of bed. Get off the couch. Get outside and get yourself some nature. Get all up in that nature. Really breathe it in.

Today’s Challenge

GO ON A NATURE HIKE.

Need an idea? Run an online search for “nature trails near me” to find a new plot of nature to explore in your area.

Love + Hugs,
Nichoel